How to Get the Most Out of Caloriq: A Beginner’s Guide

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Get started with Caloriq easily—set goals, log meals, explore features step by step, and celebrate small wins for lasting healthy habits.

Starting a new app can feel confusing—so let’s simplify your first days with Caloriq.

  • Step 1: Set Your Goal
    Whether it’s weight loss, muscle gain, or just eating healthier, inputting your goal personalizes your experience.
  • Step 2: Track Your First Meal
    Don’t wait for “the perfect day.” Just log one meal to get familiar with the system.
  • Step 3: Explore Features Gradually
    From barcode scanning to custom recipes, explore step by step. No rush.
  • Step 4: Celebrate Small Wins
    Caloriq shows you progress trends over time—so focus on patterns, not perfection.

Tip: Consistency beats accuracy. Don’t stress if you’re off by 20 grams of rice—it’s about habits, not math tests.

Caloriq grows smarter with your use, turning effort into progress day by day.

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