Dinner often turns into the “whatever’s in the fridge” meal. But it doesn’t have to be complicated. These three ideas balance macros, taste great, and keep you full:
- Grilled Salmon with Quinoa & Veggies
Omega-3s from salmon, complex carbs from quinoa, and antioxidants from colorful veggies. - Chicken Stir-Fry with Brown Rice
Quick, versatile, packed with protein. Add soy sauce, garlic, and broccoli for extra flavor. - Vegetarian Lentil Curry with Whole-Grain Naan
High in plant-based protein, rich in fiber, and loaded with spices that boost metabolism.
Why Balance Matters
Meals that combine protein + carbs + fats stabilize hormones and prevent the late-night snacking spiral.
Luckily, Caloriq helps you log and tweak these meals until you find your perfect dinner rhythm.
