Many women say that during their period, their intuition feels stronger or that they listen to their emotions more attentively. But is there a scientific explanation for this, or is it purely a personal feeling?

The role of hormones

Throughout the menstrual cycle, estrogen and progesterone levels fluctuate. During menstruation, these hormones are at their lowest levels. Low estrogen can affect serotonin (the “happiness hormone”), while decreased progesterone may create a different kind of sensitivity in the nervous system. This can make our mental filters thinner, allowing us to perceive our surroundings in a more “raw” way.

Connection to the brain

Neuroscience research shows that hormonal fluctuations affect the brain’s limbic system (the region related to emotions). During menstruation, these areas can become more active. As a result, emotions are felt more intensely, and the tendency to make intuitive decisions may increase.

Social and cultural effects

Interestingly, in many cultures, menstruation has been seen as a time of “inner awareness.” Practices like meditation or introspection are often linked to stronger intuition during this period. So, while science points to the connection between hormones and the brain, culturally this time has long been associated with intuitive strength.

Perhaps during this period, the mind’s “logical filters” loosen a little, making more room for emotions. This may allow us to hear our “inner voice” more clearly. Of course, this is not the same for everyone—some women experience this phase as more confusing, while others feel greater clarity.

In conclusion, the idea that our intuition feels stronger during menstruation is not just a romantic notion. It can be explained by the interplay of hormones, the brain, and emotions. So if you feel your inner voice getting louder during this time, there’s a reason for it.