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Protein: How Much Do We Really Need? | #proteinmyth #healthyeating #musclegrowth #fitnesstips #nutritionfacts #proteinintake #caloriq #healthgoals #eatsmart #balanceddiet

Protein: How Much Do We Really Need?

Protein: How Much Do We Really Need?

Protein fuels muscle growth, but excess offers no magic. Track your intake with Caloriq and live healthier with the right balance.